價格：免費
更新日期：2018-09-26
檔案大小：88 MB
目前版本：1.2
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
TONIK+ Sleep is a potent way to empower your sleepless self. Use it to help you get to (and stay) asleep.
Research shows a person has between 45,000 and 51,000 thoughts a day. That’s roughly 150 to 300 thoughts per minute. Research has also shown that for most people, 80% of those thoughts are negative.
Intentionally repeating a positive phrase (Mantra) can help create a relaxed mindset which can, in turn, help you get to (and stay) asleep.
A TONIK+ is a potent *I AM* declaration (Mantra) infused in soothing ambience. Each Mantra is delivered as a small repetitive dose (microdosing).
Empower your sleepless self with 1, 3 or 5 minute timed sessions, or TONIK+ Sleep can drip release goodness until you choose to stop — perfect for deep mind saturation (e.g. while sleeping or meditating).
INGREDIENTS
+ 52 potent Mantras
+ 5 soothing ambiences
+ Selectable timed session lengths
+ Selectable duration between Mantras
+ Randomize feature for TONIK+ super-dosing
+ Volume control for Mantra and ambience levels
+ Beautifully simple, minimal and distraction-free design
HOW TO USE
+ Swipe left/right to select a TONIK+
+ Tap to start/stop
+ Double-tap to randomize
+ Long press for settings
+ Swipe up from bottom for progress
TONIK+ Sleep can help you purify your thoughts and restructure the dynamic of your brain so you can get to (and stay) asleep.
“Words have a magical power. They can bring either the greatest happiness or deepest despair.” ~ Sigmund Freud
支援平台：iPhone, iPad